The Basic Seasonal Cooking Demo

The Basic Seasonal Cooking Demo

This is the basic, simple, follow-along, cooking demo.  Our chefs create a meal based on the season, and then provide employees with an interactive and vibrate cooking demo in which they’ll almost be able to taste the flavor!
Smoothie Demo

Smoothie Demo

Smoothies can be an excellent way to add beneficial nutrients to your diet. In this session, you’ll learn how to easily make healthy smoothies, and you’ll learn other facts and advantages of a juice diet.
Mocktails

Mocktails

Let’s make some fun, festive, and non-alcohol drinks for your next meal or gathering.  We’ll discuss the health and social benefits behind these vibrant beverages.  Mocktails are a good option to add to our virtual healthy happy hours and other social...
The Vegetarian Way

The Vegetarian Way

Embracing a vegetarian lifestyle offers numerous benefits, for your health and the planet.  Nevertheless, it is vital to be mindful of your food choices to ensure you receive all the necessary nutrients for optimal well-being. This demo aims to educate you on the art...
Heart Health Cooking Demo

Heart Health Cooking Demo

This heart health cooking demo aims to empower individuals with the knowledge and skills needed to make positive changes in their diet for the sake of their heart. Whether it’s breakfast lunch or dinner, never underestimate the importance of incorporating...