Salad in a Jar Workshop

Salad in a Jar Workshop

For those interested in simplifying their meal preparation routine, consider this innovative and nutritious meal suggestion that can be effortlessly assembled at home and conveniently stored until mealtime. An experienced dietitian or health coach will guide you...
No Cook, Cooking Demo

No Cook, Cooking Demo

There is no requirement to labor extensively over stoves, ovens, or various kitchen appliances in order to prepare delicious and nutritious meals. Explore a selection of our preferred healthy dishes that require no cooking time whatsoever!
Onsite Basic Seasonal Cooking Demonstration

Onsite Basic Seasonal Cooking Demonstration

Our on-site culinary demonstration is intended as a basic and accessible cooking demonstration, aimed at enabling participants to easily replicate the recipes at home. Our team of nutrition specialists will prepare a dish that embodies the essence of the current...
Heart Healthy Cooking Demonstrations

Heart Healthy Cooking Demonstrations

The heart healthy cooking demo combines nutrition education, team-building, and hands-on fun — all in one event. Led by a professional chef, each session shows employees how to prepare tasty, balanced meals they can confidently recreate over and over again.  Whether...
Hydration Station

Hydration Station

Discover an innovative and informative hydration station designed to engage participants while providing essential insights into the importance of sustaining adequate hydration. This versatile setup can manifest in various formats, such as infused water displays, tea...