Chair Yoga and Stretching

Chair yoga is a gentle and relaxing way to improve mobility, balance, and focus.  Follow along with a yoga instructor...

What to expect...

Chair yoga is a gentle and relaxing way to improve mobility, balance, and focus.  Follow along with a yoga instructor as they lead employees through a series of exercises that can be done anywhere you can find a stable chair, bench, or furniture that you can site on.  This can be done as a class or with individuals as they come through a health fair.

$250

Price per hour - 2 hour min