Stress Education

Stress Education

Stress can impact employees in many ways affecting their lifestyle, work, home life, and sleep.  This educational table helps employees understand what items may be causing more stress in their life.  A health coach or nurse talks with employees and helps employees...
Ask the Personal Trainer

Ask the Personal Trainer

Employees will have the chance to seek advice and receive fitness guidance from a certified personal trainer. This service can be provided through an open room table at the main event or arranged as private one-on-one consultations, with the option for participants to...
Vagus Baby!

Vagus Baby!

Fight or flight no more!  Learn how to stimulate your vagus nerve which controls all of your body’s rest and digest functions leading to a happier, healthier you.
Breast Cancer Education

Breast Cancer Education

Breast cancer is the most common cancer among women.  Learn how to lower your risk of breast cancer, how to screen for it, and what to do if you or a loved one is diagnosed.  Together we can beat breast cancer.
Breast Cancer Education

Breast Cancer Awareness

Breast cancer is the most common cancer among women.  Learn how to lower your risk of breast cancer, how to screen for it, and what to do if you or a loved one is diagnosed.  Together we can beat breast cancer.