Maintain Your Sharp Brain

Maintain Your Sharp Brain

The human brain is integral to all our actions and endeavors. This discussion will examine various methods to nourish your mind, to make it clearer, sharper and happier. You will learn the significance of consistent physical activity, effective stress management, and...
Perimenopause at Work: The Metabolic & Medical Reality

Perimenopause at Work: The Metabolic & Medical Reality

Hot flashes are just the beginning. Discuss shifting insulin sensitivity, cholesterol changes, sleep disruption, mood swings, and body composition changes. Learn when hormone therapy is appropriate and what evidence says about risks and benefits.
Let’s Talk About Cancer Awareness & Prevention

Let’s Talk About Cancer Awareness & Prevention

Discussing cancer can evoke a sense of fear and anxiety. This webinar aims to alleviate those concerns by providing comprehensive information on various prevalent types of cancer, their underlying causes, the latest treatment options available, and effective...
Breast Cancer Awareness

Breast Cancer Awareness

Breast cancer ranks as the most prevalent form of cancer affecting women. It is essential to understand the various strategies to reduce the risk of developing breast cancer, the methods available for effective screening, and the appropriate steps to take upon...