Ask the Personal Trainer

Ask the Personal Trainer

Employees will have the chance to seek advice and receive fitness guidance from a certified personal trainer. This service can be provided through an open room table at the main event or arranged as private one-on-one consultations, with the option for participants to...
Onsite Fitness Classes

Onsite Fitness Classes

Health Fairs Plus can connect you with instructors offering a diverse selection of fitness classes on-site, such as Cardio, Zumba, Pilates, Body Weight Workouts, HIIT, Kickboxing, Dance, and others. Simply let us know which class you wish to reserve.
Onsite Chair Yoga/Stretching Class

Onsite Chair Yoga/Stretching Class

Chair yoga & Stretching offers a gentle and soothing method to enhance mobility, balance, and concentration. Participants can follow a yoga instructor who guides them through a sequence of exercises suitable for any stable chair, bench, or similar piece of...
Onsite Mat Yoga Class

Onsite Mat Yoga Class

Participate in an introductory yoga class focused on improving strength and flexibility. Led by a certified yoga instructor, attendees will experience a series of yoga poses and stretches intended to foster overall health and wellness. It is essential to allocate a...
Onsite Office Exercise Workshop

Onsite Office Exercise Workshop

Transform your office environment into a fitness area with these efficient body-weight exercises that can effectively burn calories without requiring a significant time commitment.