Onsite Fitness Classes

Onsite Fitness Classes

Health Fairs Plus offers the opportunity to connect with instructors who provide a wide range of fitness classes on-site, including Cardio, Dance Fitness, Pilates, Body Weight Workouts, HIIT, and Kickboxing, among others. To reserve a class, simply inform us of your...
Onsite Chair Yoga/Stretching Class

Onsite Chair Yoga/Stretching Class

Chair yoga and stretching provide a gentle approach to improving mobility, balance, and focus. Participants engage in a series of exercises led by an certified Yoga instructor, utilizing any stable chair, bench, or similar furniture. This practice can be enjoyed in...
Onsite Mat Yoga Class

Onsite Mat Yoga Class

Join an introductory yoga class designed to enhance strength and flexibility. Guided by a certified yoga instructor, participants will engage in a variety of poses and stretches aimed at promoting overall health and wellness. It is important to create a designated...
Ask the Personal Trainer

Ask the Personal Trainer

Employees will have the opportunity to seek advice and receive fitness guidance from a certified personal trainer. This service can be accessed either through an open table at the main event or through private one-on-one consultations, with participants encouraged to...
Onsite Office Exercise Workshop

Onsite Office Exercise Workshop

Transform your office environment into a fitness area with these efficient body-weight exercises that can effectively burn calories without requiring a significant time commitment.