Onsite Mat Yoga Class

Join an introductory yoga class designed to enhance strength and flexibility. Guided by a certified yoga instructor, participants will engage...
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What to expect...

Join an introductory yoga class designed to enhance strength and flexibility. Guided by a certified yoga instructor, participants will engage in a variety of poses and stretches aimed at promoting overall health and wellness. It is important to create a designated area with ample space between yoga mats and individuals to ensure comfort and safety throughout the session. The availability of mats may vary based on the instructor, so it is recommended that employees bring their own yoga mats or, if necessary, a large beach towel, especially if the class takes place on commercial carpeting.

To allow proper warm up and cool down, the recommended time per class is 45 to 60 minutes; 45 minutes if doing two Mat Yoga classes back to back. 
Yoga, workout attire or loose clothing is recommended to participate in this class.

$375

$375 if only one hour / $250 an hour if 2 or more hours booked