The New Food Guide Pyramid Decoded

A clear, accessible walk‑through of the newest version of the food guide pyramid, what changed, why it changed, and how those...
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What to expect...

A clear, accessible walk‑through of the newest version of the food guide pyramidwhat changed, why it changed, and how those updates reflect current nutrition science. This session breaks down portion guidance, food group shifts, and the move toward whole‑food patterns rather than strict rules. Participants leave with simple, real‑life strategies for building balanced meals at home, at school, and on a budget.

$395

60 mins (30 min @ $300)