Work Your Core With Pilates

Achieve optimal core strength! Pilates serves as an exceptional core conditioning exercise suitable for individuals across all age groups and...
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What to expect...

Achieve optimal core strength! Pilates serves as an exceptional core conditioning exercise suitable for individuals across all age groups and fitness backgrounds. A qualified Pilates instructor will guide participants through a workout designed to accommodate everyone, ensuring inclusivity. For those seeking a more rigorous challenge, advanced technique options will be available. It is advisable to wear appropriate fitness clothing, bring water, ensure sufficient space for movement, and have a towel on hand to manage perspiration.

$250

60 mins (30 mins @ $200)