Stroke Awareness Education Table

Stroke Awareness Education Table

Learn to recognize and respond to the F.A.S.T. warning signs of a stroke, and discover essential tips and resources for prevention, recovery, and support. Acting quickly can significantly enhance outcomes.   A medical doctor can be available at this table upon...
Cancer Awareness Education Table

Cancer Awareness Education Table

Discussing cancer can evoke fear and anxiety. This table aims to alleviate those concerns by providing information on various common cancers, their causes, current treatment options, and prevention strategies. Understanding these aspects and prioritizing early...
Diabetes Awareness Education Table

Diabetes Awareness Education Table

Diabetes ranks among the most prevalent chronic health conditions in the United States. At this table we will explore the underlying causes of diabetes, effective prevention strategies, and approaches for managing the condition for those already diagnosed.   A...
Heart Health/Diabetes Cooking

Heart Health/Diabetes Cooking

This heart health and diabetes cooking demos aims to empower individuals with the knowledge and skills needed to make positive changes in their diet for the sake of their heart or to help manage diabetes.  Whether it’s breakfast lunch or dinner, never...
Onsite Chair Yoga/Stretching Class

Onsite Chair Yoga/Stretching Class

Chair yoga and stretching provide a gentle approach to improving mobility, balance, and focus. Participants engage in a series of exercises led by an certified Yoga instructor, utilizing any stable chair, bench, or similar furniture. This practice can be enjoyed in...