Low Impact Cardio Class

This session is ideally suited for beginners or individuals seeking to safeguard their joints. It is important to note that...

What to expect...

This session is ideally suited for beginners or individuals seeking to safeguard their joints. It is important to note that low-impact exercises do not equate to simplicity; all participants will have the opportunity to elevate their heart rates during the workout. It is advisable to wear appropriate fitness clothing and to have access to drinking water, as well as a small towel for those who may perspire. Additionally, ensure that there is sufficient space available for movement throughout the session.

$250

60 mins (30 mins @ $200)