Guided Relaxation and Mindfulness

Let's take some time to relax and revitalize.  Follow along with one of our relaxation coaches as they guide you...
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What to expect...

Let’s take some time to relax and revitalize.  Follow along with one of our relaxation coaches as they guide you through techniques that will leave you feeling rejuvenated and refreshed.  Use these techniques anytime during the day when you need a few minutes of wellness.

$250

60 mins (30 mins @ $200)