Food and Your Mood

The influence of food on our emotional health is undeniable. It significantly affects our mood and also has a considerable...
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What to expect...

The influence of food on our emotional health is undeniable. It significantly affects our mood and also has a considerable impact on our energy levels, sensory experiences, and mental functions. It is fascinating to examine how the foods we consume can elicit both immediate physiological and psychological responses. Upon ingestion of a meal, our bodies and minds respond to the diverse nutrients and compounds present, thereby shaping our emotional states in meaningful and profound manners.

$395

60 mins