Chair Yoga/Stretching

Chair yoga is a gentle and relaxing way to improve mobility, balance, and focus.  Follow along with a yoga instructor...
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What to expect...

Chair yoga is a gentle and relaxing way to improve mobility, balance, and focus.  Follow along with a yoga instructor as they lead employees through a series of exercises that can be done anywhere you can find a stable chair, bench, or furniture that you can site on.

$250

60 mins