Cardio Kickboxing Class

This dynamic fitness class integrates various martial arts techniques with high-intensity cardiovascular exercises. It is adaptable for participants of all...

What to expect...

This dynamic fitness class integrates various martial arts techniques with high-intensity cardiovascular exercises. It is adaptable for participants of all skill levels, from beginners to advanced, providing a chance to enhance coordination, endurance, and flexibility while effectively burning calories. It is advisable to wear appropriate fitness clothing and to have water and a small towel on hand for those who may perspire. Ensure there is sufficient space available for movement.

$250

60 mins (30 mins @ $200)