Cardio Kickboxing

This high-energy fitness class combines a variety of martial arts techniques with high-intensity cardio. This class can be modified from...
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What to expect...

This high-energy fitness class combines a variety of martial arts techniques with high-intensity cardio. This class can be modified from beginners to advanced and everything in between, offering opportunities to improve coordination, stamina, flexibility, all while burning tons of calories! Recommended equipment: Fitness attire is recommended as well as drinking water and a small hand towel if you tend to sweat. Please have enough space to move around.

$250

60 mins