Boundaries Before Burnout

Burnout doesn't happen overnight; it is often the result of saying yes too often, taking on more than we can...
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What to expect...

Burnout doesn’t happen overnight; it is often the result of saying yes too often, taking on more than we can realistically manage, and feeling responsible for everything and everyone.  In this session, you will learn how to recognize the patterns that drain your time, energy, and emotions, and how boundary-setting habits can help restore balance.  We will explore practical ways to protect your well-being and establish your limits with confidence.

$395

60 mins (30 mins @ $300)