Art Therapy/Art Workshop

Art Therapy/Art Workshop

Art can be a great way to relax and enjoy your time at home.  Our classes can focus on simple projects such as doodle-drawing or watercolors, or test your abilities more through character drawings and landscapes.    You can just watch and learn as well.  Employees can...
Aromatherapy (Workshop)

Aromatherapy (Workshop)

Scents and smells can impact our mood, alertness, and even our emotional well-being.  In this enhanced version of the aromatherapy webinar, aromatherapy packages will be shipped to participants in advance so employees can follow along with the aromatherapist during...
Journaling: Learning Your Inner Landscape

Journaling: Learning Your Inner Landscape

How well do you know yourself?  In this interactive workshop, you delve into getting to know yourself better from the inner perspective so you can control what the world sees on the outside.  Pen and paper are recommended for this workshop as our health coach will...
How to Create a Vision Board

How to Create a Vision Board

Want help achieving your goals in work or life?  It’s time to put pen to paper and create your vision for the future.  In this interactive workshop, we’ll guide you through the creation of a powerful vision board that will help you picture your path to...