Unlock Relaxation from Within

Unlock Relaxation from Within

Through this straightforward workshop, you will discover the Inner Path to Relaxation. The ability to relax resides within you, but do you know how to access it? Techniques will be demonstrated that empower both your body and mind to alleviate stress and promote...
Popcorn Adventure – Healthy Snack Demo

Popcorn Adventure – Healthy Snack Demo

This is the most practical cooking demo yet.  Chef Elizabeth shows employees how to create healthy, festive, and tasty snacks using her secret ingredient – popcorn!  Choose the flavors for any mood, season, or occasion.  Whether you are feeling zesty, sweet,...
Nutrition Bingo

Nutrition Bingo

We combine America’s favorite game with America’s most popular webinar request.  In Nutrition Bingo, a registered dietitian educates employees about the topics that pop up on the bingo call board.  Employees are given electronic bingo cards and mark the...
Know Your Heart Trivia

Know Your Heart Trivia

This unique heart health webinar blends education with enjoyment. Participants can engage in trivia while gaining insights from a medical doctor about each question throughout the round. The game covers 10-12 topics with a trivia question leading into each topic....