Get Fit While You Sit

Heidi Winkler teaches us how to use your office space as your new gym space. No equipment needed. These exercises and stretches can improve circulation and decrease the risk of injuries from sitting at a desk too long.

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Date

Apr 17 2024
Expired!

Time

1:00 pm - 2:00 pm

Local Time

  • Timezone: America/New_York
  • Date: Apr 17 2024
  • Time: 1:00 pm - 2:00 pm

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Live Stream
Category