Interactive Brain

Interactive Brain

Have you ever wondered how the brain works?  Here is an interactive model that allows you to explore each section of the brain and learn what it does.
Food for You

Food for You

This directory lists a bunch of common healthy foods, their health benefits, how to store them, and what recipes they can be used in.  It’s a great resource for finding healthy recipes that taste great!
What are your dietary needs?

What are your dietary needs?

This tool will calculate daily nutrient recommendations based on the Dietary Reference Intakes (DRIs) established by the Health and Medicine Division of the National Academies of Sciences, Engineering and Medicine. The data represents the most current scientific...
Food and Mood

Food and Mood

Have you ever felt “hangry” (hungry + angry)? Food and mood affect one another. If you understand how they interact, you can make good diet choices and avoid emotional or impulse eating