Myofascial Release Techniques with Foam Rollers/Balls Series

Each week of this series we focuses on a different area of the body using a foam roller or tennis/lacrosse...
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What to expect...

Each week of this series we focuses on a different area of the body using a foam roller or tennis/lacrosse ball. Employees learn techniques they can easily repeat at home to reduce tightness and support long-term mobility.

$1250

4 Weekly Sessions (30 minute duration)