Belly Fat & Burnout: The Cortisol–Metabolism Connection

Chronic stress at work impacts more than mood. Learn how elevated cortisol affects blood sugar, abdominal fat storage, sleep, and...
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What to expect...

Chronic stress at work impacts more than mood. Learn how elevated cortisol affects blood sugar, abdominal fat storage, sleep, and blood pressure. This talk covers the medical science of stress hormones, testing myths, and when stress becomes a cardiometabolic risk factor.

$495

60 mins (30 mins @ $400)