Understanding Calories & Why Your Exercise Plan Didn’t Work

Struggling to lose or maintain weight and confused by all of the gimmicks to choose from? Join us as we explain the science behind one of the most basic concepts to weight management, calories consumption. We will explore questions like: are all calories the same? How many calories do I need to burn to lose weight? And more.

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Date

Jan 17 2023
Expired!

Time

ET
11:00 am - 11:30 am

Local Time

  • Timezone: America/New_York
  • Date: Jan 17 2023
  • Time: 11:00 am - 11:30 am

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