Resilience: Mental Health in Stressful Times

Resilience: Protecting Your Mental Health in Stressful Times

Duration: 60min
Rough patches and difficult, stressful situations are unfortunately part of work and home life. We’ll help you discover how strong you really are, and how to become a more resilient, happy person. You’ll also learn how bad habits become addictions and how to protect yourself from chronic stress and lack of control through healthy coping mechanisms.

Book 

$375.00
Tags:

Date

Jan 04 2023
Expired!

Time

8:00 am - 6:00 pm

Local Time

  • Timezone: America/New_York
  • Date: Jan 04 2023
  • Time: 8:00 am - 6:00 pm

Cost

$375.00