Guided Relaxation and Breathing

Let’s take some time to “fill up your cup”. Enjoy this guided relaxation and mindfulness session that you can do anywhere. You will feel rejuvenated when you’re done and will have some techniques to use anytime you need a few minutes of wellness.

Click Here To Join Zoom Class

Date

Sep 16 2022
Expired!

Time

2:00 pm - 3:00 pm

Local Time

  • Timezone: America/New_York
  • Date: Sep 16 2022
  • Time: 2:00 pm - 3:00 pm

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