Functional Movement, Flexibility…

Functional Movement, Flexibility and Mobility

Duration: 60min / 30min
This class is designed to enhance everyday movements and protect yourself from injury through a series of dynamics and stretching.  This functional movement exercises can be done at home or at work and no special attire or workout gear is needed.

$250 / $200

Book 

Tags:

Date

Jan 02 2023
Expired!

Time

8:00 am - 6:00 pm

Local Time

  • Timezone: America/New_York
  • Date: Jan 02 2023
  • Time: 8:00 am - 6:00 pm