Beginner Strength Training

Strength training is essential component to good health at all ages but especially as we age. This class can be modified for all levels. Minimum equipment needed. Recommended hand weights and or bands.

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Date

Jul 05 2022
Expired!

Time

ET
6:30 pm - 7:00 pm

Local Time

  • Timezone: America/New_York
  • Date: Jul 05 2022
  • Time: 6:30 pm - 7:00 pm

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