Featuring the Wunsupona Live Stream

Webinars

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Self Defense Using Common Sense

In this rapid fire session, we'll review high yield strategies for achieving work/life harmony and balance as well as our best time management hacks. ...
20 Jan
8:00 am - 6:00 pm
$450.00

Self Defense and Common Sense

Duration: 60min When it comes to your own safety, common sense can go a long way.  Learn basic concepts about situational awareness and environmental surroundings, and simple escape techniques in the event that you end up in a dangerous situation. Book 

The Calorie

The Calorie Duration: 60min We're going to debunk some myths here. While ...
11 Jan
8:00 am - 6:00 pm
$300.00

The Calorie

Duration: 60min We're going to debunk some myths here. While practicing healthy eating for fat-weight control or overall well-being, calorie consideration has its place. From energy management to controlling body mass to nutrient supply, calorie awareness is a vital element to eating well, regardless of goals. Book 

Energy Management

Energy Management Duration: 60min Energy shouldn't be about peaks and valleys, but ...
11 Jan
8:00 am - 6:00 pm
$300.00

Energy Management

Duration: 60min Energy shouldn't be about peaks and valleys, but a steady wave throughout the day. Learn how to create consistent energy that’s not dependent on repeatedly consuming stimulants. Book

The Smoothie Demo

The Smoothie Demo Duration: 60min/30min Smoothies and Detoxing: Is there a connection? ...
11 Jan
8:00 am - 6:00 pm

The Smoothie Demo

Duration: 60min/30min Smoothies and Detoxing: Is there a connection? Smoothies can be an excellent way to add beneficial nutrients to your diet. In this webinar, you'll learn how to easily make healthy smoothies, and you'll find out the facts behind how the body really detoxes and cleanses.

$650/$350

Book 

Kickstart Your Immunity

Kickstart Your Immunity Duration: 60min Supporting the immune system is not simply ...
11 Jan
8:00 am - 6:00 pm
$375.00

Kickstart Your Immunity

Duration: 60min Supporting the immune system is not simply found in a bottle. To build a strong and resilient body, it takes a comprehensive approach. Learn how to stack wellness actions to lessen your risk of health issues during virus season as well as year-round. Book

Weight Loss and Wellness Myths

Weight Loss Myths Duration: 60min With so many mixed messages in the ...
11 Jan
8:00 am - 6:00 pm
$300.00

Weight Loss Myths

Duration: 60min With so many mixed messages in the weight loss and wellness industry, it's important to know what works and what doesn't. Unsound programs and products can waste our time, money, and effort and jeopardize our health. We're going to shed some light on wellness do's & dont's and on what works to protect health and promote long-term wellness. Book 

10-Habits of Healthy People

10-Habits of Healthy People Duration: 60min Simple lifestyle changes can make a ...
11 Jan
8:00 am - 6:00 pm
$350.00

10-Habits of Healthy People

Duration: 60min Simple lifestyle changes can make a big difference in disease prevention and overall health. Explore the 10 habits that healthy people practice most and learn how you can easily incorporate these actions into your life. Book

Weight Health: What’s Your Body Telling You?

Weight Health: What's Your Body Telling You? Duration: 60min Moving beyond the ...
11 Jan
8:00 am - 6:00 pm
$300.00

Weight Health: What's Your Body Telling You?

Duration: 60min Moving beyond the common measure of body weight alone, we'll get in tune with what body responses are indicating. We'll also cover how to respond to those signals by adjusting our wellness efforts. Book 

The Power of Hydration

The Power of Hydration Duration: 60min Is 64 ounces enough? For some ...
11 Jan
8:00 am - 6:00 pm
$300.00

The Power of Hydration

Duration: 60min Is 64 ounces enough? For some yes, for some no. Learn the facts about hydration including why it's crucial to good health, how much is right for you, and viable sources. Book

Digestive Health

Digestive Health Duration: 60min Chronic digestive issues are not just about discomfort. ...
11 Jan
8:00 am - 6:00 pm
$300.00

Digestive Health

Duration: 60min Chronic digestive issues are not just about discomfort. These conditions signal that food is not being properly channeled through the body, which can lead to numerous immediate and long-term health concerns. Learn how to eat for "healthy" and regular digestion. Book

Central Weight Management

Central Weight Management Duration: 60min Stubborn belly fat can be frustration when ...
11 Jan
8:00 am - 6:00 pm
$300.00

Central Weight Management

Duration: 60min Stubborn belly fat can be frustration when trying to lose weight.  Sometimes this can be a sign of an underlying condition.  In this session we address conditions that can lead to weight around the waist and discuss how to manage non-essential mid-body fat AKA "belly fat". Book 

What Is Metabolism?

What Is Metabolism? Duration: 60min We'll talk about the metabolism and weight ...
11 Jan
8:00 am - 6:00 pm
$300.00

What Is Metabolism?

Duration: 60min We'll talk about the metabolism and weight loss efforts, the term "metabolically healthy obesity" and metabolic syndrome, which is a cluster of conditions that can lead down a road of serious, long term health implications if wellness actions aren't in check. Book

The FITT Principle

The FITT Principle Duration: 60min Should I focus on cardio?  Or maybe ...
11 Jan
8:00 am - 6:00 pm

The FITT Principle

Duration: 60min Should I focus on cardio?  Or maybe do more strength?  Higher intensity or lower?  How long should I go?  Exercise programming should fit YOUR needs, YOUR abilities, YOUR desires.  This education webinar teaches you how to customize your exercise efforts to get the most out of your workouts. 

$300

Book 

Portion Distortion

Portion Distortion Duration: 60min One of the leading causes of weight gain ...
11 Jan
8:00 am - 6:00 pm
$300.00

Portion Distortion

Duration: 60min One of the leading causes of weight gain in America is the amount of food we eat. It’s unbelievable how many empty calories we can cut from our diets by simply reducing our portion size. This webinar talks about how to get the nutrients you need while eliminating the calories that you don’t want. Simple math might be the easiest and most effective weight loss concept for you. Book 

The Unbelievable Power of Sleep

The Unbelievable Power of Sleep Duration: 60min Restless sleep has become the ...
11 Jan
8:00 am - 6:00 pm
$375.00

The Unbelievable Power of Sleep

Duration: 60min Restless sleep has become the norm for many. And without proper recovery, ill effects can snowball into other wellness efforts. Learn how sleep affects every part of our lives and how to prepare and manage sleep to properly restore the body after each day. Included are sleep product reviews to learn which may be helpful and which should be avoided. Book 
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